CB South Lacrosse Weight Training
Please be advised we will begin our offseason Weight traing on Tueasday May 31st and continue through the summer. This is not Mandatory and players can come to all or choose the days they can make it.
We have 4 days a week in the weight room and we will be putting together a proper work out plan for the players that attend.
The schedule is as follows
Monday 6pm to 8pm
Tuesdays 7:30pm to 9pm
Wednesdays 6pm to 8pm
Thursdays 7:30 to 9pm
Thanks
Coach Strayline