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CB South Lacrosse Weight Training

Please be advised we will begin our offseason Weight traing on Tueasday May 31st and continue through the summer. This is not Mandatory and players can come to all or choose the days they can make it.

We have 4 days a week in the weight room and we will be putting together a proper work out plan for the players that attend.

The schedule is as follows

Monday 6pm to 8pm

Tuesdays 7:30pm to 9pm

Wednesdays 6pm to 8pm

Thursdays 7:30 to 9pm

Thanks

Coach Strayline