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Summer Weight Lifting

(dateline: Jun 28 2015)

Summer Weight Lifting

ZCHS has hired Josh Jones to be the new Strength and Conditioning Coach. Mr. Jones has created a summer weight lifting program for the boys soccer program. Our summer weight lifting dates are on Tuesday and Thursday 7/7, 7/9, 7/14, 7/16, 7/21 and ending on 7/23 from 1:00 to 2:00pm. All weight lifting sessions will be held in the new weight room.


Moratorium Week Reminder

(dateline: Jun 28 2015)

Moratorium Week Reminder

The IHSAA moratorium week begins on Monday, June 28th and runs thru Sunday, July 5th. There will be no activities during the week and no contact with the coaching staff.

Enjoy your week off!


Pike Tournament July 11th

(dateline: Jun 23 2015)

We have added an additional summer tournament. We will be taking two teams to the Pike Tournament on Saturday, July 11th. Due to our large number of players, seniors and juniors will have the first option to participate. Please check your calendar for availability as I will be asking the players on Wednesday if they are able to participate. For those that are not at training this week, please email about your availability. rjordan@zcs.k12.in.us As soon as I have received the tournament schedule, I will make it available.

For those that will not be participating in the Pike Tournament, please note that we will be participating in the Lawrence North tournament on the weekend of July 25th with three teams and everybody that wishes to participate will be on one of the three teams.

Participation of the one of the tournament teams does not imply team placement when the season begins. All player evaluations and team placement will occur at tryouts on August 3rd.


New Athletic Department Release Form Procedure and Physical Forms

Online Athletic Department Release Forms

The procedure for completing the Athletic Department Release Forms has changed. All athletic realease forms will now be completed on line. Please click on the link below to access the online Athletic Department Release Forms.


Instructions for filling out the online forms.

Click on the form name and fill out the information requested.

Your student ID your PowerSchool Student ID (i.e. firstname-lastname).

• To sign the document click inside the signature box and hold your mouse down, this will allow you to create an “Electronic Signature”. If you make a mistake and need to start over, click on the refresh icon next to the signature box.
• Once you have filled out all of the information you will have the opportunity to print the document.
• You will receive a confirmation email once the document has been received by the athletic department.
• This electronic forms page must be completed and submitted for eligibility.

IHSAA Physical Forms

The IHSAA Physical form procedure is still the same as last year. The physical must be completed by a doctor on the official IHSAA physical form. Please make sure to sign all parent and student athlete signature lines. All IHSAA forms when completed must be turned into the Athletic Office. Please don’t return the forms to the coaches. We can’t accept the IHSAA physical forms.

The IHSAA Physical Form can be obtained by clicking on the below link.



Impact Test

(dateline: May 14 2015)

All incoming Freshmen, Juniors and anybody new to athletics must take the impact test prior the begining of the fall season. Please following information on the Impact Test and test dates.

ZCHS Summer Impact Testing Dates

June 3, 5-7:30pm

June 22, 9am-11:30m

July 15, 12pm-3:30pm

July 31, 9am-11:30pm

A couple of things to note:

  • There is a new room - all testing at the high school will be done in the computer lab, room 512
  • Athletes need to come any time during the testing time listed. The test will take 20-30 minutes to complete once at a computer
  • All juniors and incoming freshmen and any athlete new to the program need to take the test regardless of when they last took it.
  • Athletes in all sports need to get this done - yes, golf, tennis, swimming and track do too.
  • We encourage athletes in all sports, not just the fall sports, to get this done over the summer so it is taken care of and out of the way.
  • Any athlete in ZHS, ZMS, and ZWMS can go to any of the testing dates at any of the schools. Just let the proctor know what school you go to so they can set it up appropriately. Check the website for each school to get the dates for that school.
  • This is required to be completed before your first official practice to be eligible to participate. So make it a priority to attend one of the testing sessions!!! No testing will be done the first two days of fall practices.
  • If you cannot attend any of the testing sessions at any of the schools, please contact Nancy LaFon prior to July 1 to make arrangements for testing.
  • Baseline Impact testing is free. They just need to come and get it done.

Impact testing provides us with a baseline neuropsychological evaluation of each individual athlete. Basically, it is a snapshot of how that person functions cognitively. This then becomes a tool that we use to help us determine when an athlete is ready to return to participation after having sustained a concussion - have they returned to their former state of cognitive function? Can they cheat the test? No they cannot. It used to be that kids could purposely perform poorly on the baseline so it wouldn't take as much effort to get back to that baseline to be cleared for participation. The programers have now put markers into the test that let us know if that is occurring. The test then comes back invalid and they have to take it over. Therefore, all athletes need to do their best when doing the baseline testing.

If you have any questions, please email Nancy LaFon at nlafon@zcs.k12.in.us. Email will be checked daily on weekdays.

We look forward to seeing you!

Nancy LaFon and Mike Stevens



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FEBRUARY 22, 2010