Summer Weight Lifting Schedule

All weight training sessions will be led by Strength Coach Williams. For those that have not been in any weight lifting sessions with Coach Williams, you must attend only one of his weight room orientation sessions before you will be allowed into any weight lifting sessions. Orientation sessions are on June 3^rd or June 10^th starting at 6:00pm and ending at 7:00pm on both nights.

Weight Lifting Schedule (Every Monday and Thursday)* 7:00-8:00am

June 3^rd Orientation 6:00-7:00pm

June 4^th

June 10^th Orientation 6:00-7:00pm

June 11^th

June 14^th

June 18^th

June 21^st

June 25^th

June 28^th

July 9^th

July 12^th

July 16^th

July 19^th

July 23^rd

July 26^th

* No weight lifting sessions on June 5^th and moratorium week.